An itch you cant scratch...

 My rehabilitation recovery journey continues. 

The last 3 weeks have been tough, both Physically and mentally. The Gasshuku's I have been a privilege to be a part of standing me in good stead with the challenges I have had to face. 

I'm now at a point just 3 weeks post op where I am walking normally and unassisted.  Zero pain and generally feeling stronger every day.  

Ever had an itch you can't scratch, that's me with Karate at the moment. 

Now im fully mobile again and continuing with the rehab, I will use the time to refurbish the Dojo. Fresh paint, a deep clean and service the tools....

Sounds like a plan.

Thanks for stopping by....Jony