Challenges

 Like many I've had some big challenges over the years. Challenges that mould you in to the person you become. 

Being bullied, both physical and emotional. A knee reconstruction, losing family and Facing the Black Dog. 

Martial arts however, in my case Karate-do and Judo, have kept me grounded. A staple diet of challenges and being uncomfortable to help forge Integrity, Will and Spirit. A place of both familiarity and the unknown. 

For nearly 2 years the debilitating pain of hip necrosis was taking its toll. Opioids to help me keep working for my family, along with a tenacity of to not give up, despite how difficult a 12 hour shift was. The D.F.Q attitude, tried and tested over and over. Forged in the Dojo, an internal spirit i didn't really know i had. It's not until real hardship sets in that you realise just what it is that you're capable of. A Gasshuku would now be a piece of piss by any comparison.  And I have done some hard ones of those.

Coming through the other side of such a massive challenge, staying positive and having hope prepares one for any thing. 

The rehabilitation process is so much easier too. Taking hardships and lessons of the kind away from Karate-do, ensures steady and positive attitude, a can do attitude. Fighting pain and hardship, but of a different kind.  

Karate-do is a beautiful thing when you can use it to win the battles life throws at you. More than a bunch of moves in a gym, school hall or bonafied Dojo. When you can use its very essence, its core teachings and practical approach to problems, you really are blessed in life. 

Jony...