Challenges

 Like many I've had some big challenges over the years. Challenges that mould you in to the person you become. 

Being bullied, (ha, try that now) both physical and emotional. A knee reconstruction, 3rd degree burns, losing family and Facing the Black Dog. 

Martial arts however, in my case Karate-do and Judo, have kept me grounded. A staple diet of challenges and being uncomfortable to help forge Integrity, Will and Spirit. A place of both familiarity and the unknown. 

For nearly 2 years the debilitating pain of hip necrosis was taking its toll. Opioids to help me keep working for my family, along with a tenacity of to not give up, despite how difficult a 12 hour shift was. The D.F.Q attitude, tried and tested over and over, Shift after shift, day after day, month after month.  Forged in the Dojo, an internal spirit i didn't really know i had. It's not until real hardship sets in that you realise just what it is that you're capable of. A Gasshuku would now be a piece of piss by any comparison.  And I have done some hard ones of those.

Coming through the other side of such a massive challenge, staying positive and having hope prepares one for any thing. 

The rehabilitation process is so much easier too. Taking hardships and lessons of the kind away from Karate-do, ensures steady and positive attitude, a can do attitude. Fighting pain and hardship, but of a different kind.  

Karate-do is a beautiful thing when you can use it to win the battles life throws at you. More than a bunch of moves in a gym, school hall or bonafied Dojo. When you can use its very essence, its core teachings and practical approach to problems, you really are blessed in life. 

Jony...